0
INCREASE IN STRENGTH
when compared to placebo
1.5KG
INCREASE IN MUSCLE MASS
over 4-12 weeks
0
IMPROVEMENT IN COGNITION
under sleep deprivation and stress
INCREASED STRENGTH
Creatine helps you lift heavier and push harder by fueling your muscles with quick energy. It boosts strength, improves endurance, and speeds up recovery, making every rep more powerful.
THIRD PARTY LAB TESTED
Thryve's Creatine is third-party lab tested for purity and quality, ensuring you get a clean, effective formula with no fillers—just science-backed performance you can trust.
STRONGER MUSCLE
Creatine helps build muscle by increasing hydration, making muscles look fuller and supporting faster recovery. It also fuels muscle cells, promoting growth over time.
HALAL CERTIFIED
Thryve's Creatine is Halal Certified, ensuring it meets strict Islamic dietary standards. Made with purity and integrity, it's a clean, effective formula you can trust for your fitness journey.
WHAT OUR CUSTOMERS SAY
"Two weeks dhore apnader creatine nicchi. After every workout muscle e bhalo pump feel kortesi. Thank you for your product."
Ahmed R.
"I have been taking creatine for 25 days, my strength level has improved a lot than before and Muscle pumps are getting better."
Fatima K.
"Before thryve, amar 35 kg barbell squat 7-8 reps chilo. After taking thryve’s creatine for 20 days, Atleast 65 kg barbell squat 9-10 reps hoy"
Abu Sufian
"Thryve have been a very good partner to me in my workout journey truly could feel the recovery aage workout e one koshto hoto due to pain 3/4 din betha thakto but thryve er por just 1/2 days ei betha chole jai. Thats why illove it. May Allah grant you more success ahead in sha Allah looking forward to buy the flavoured creatine in december amar prolly mid nov e shesh hoye jabe so i'll wait"
Ayesha S.
"creatine neyar shomoy amar eto expection chilona. but after using Thryve’s creatine, I realised that a lot of people miss out on increasing their strength just for not believing that creatine actually works."
Omar H.
"Went from struggling with 9kg preacher curls and 15kg lat pulls to 32kg on preacher curl machine and 45kg on lat pull downs by taking thryve’s creatine."
Ayman
"As a 16 year old after using Thryve’s creatine amar Dumble press 25kg each hand, Deadlift 130kg, Pull down 65kg hoy"
Tariq I.
"Halal certified and works great. Perfect for my needs."
Nadia F.
"Got it with full fresh condition. Btw it taste marvellous."
Rashid B.
"Quality product with excellent customer service. Will order again."
Layla N.
Creatine is important for numerous functions and it can benefit longevity, strength, cognitive abilities, and the hydration status of a person. Every healthy individual should consider supplementing their creatine intake with a creatine monohydrate supplement.
Unless you cycle the amount of calories, protein, fats, and carbohydrates, you don't need to cycle off creatine because just like any other vitamin, mineral, or macronutrient, it should be an active part of your diet.
This scare came from one flawed study done on rugby athletes that tested the DHT level rise on creatine but did not take into account that high-intensity physical activity also raises the same hormone. Creatine will NOT make you go bald, but if you're predisposed to androgenic alopecia, please consider consulting with a medical professional before supplementing with creatine.
You should be hydrating appropriately irrespective of whether you're on creatine or not. Creatine is an osmolyte and tends to direct the flow of water into the skeletal muscles, which means that if you're dehydrated while on creatine, you could be subjecting yourself to an even more dehydrated state. By no means will creatine negatively affect your hydration status; after all, it tends to have the opposite effect and can positively impact hydration and endurance by making your muscles hold more water. Just make sure you drink enough water.
Supplement Facts
Serving size: ~1 scoop (5g)
Serving per container: 60
Suggested Use:
As a Dietary Supplement, mix 1 serving (5g) in water or juice. Cycle creatine use as follows:
- • Maintenance: Take one serving daily, drink 1/2 before and 1/2 after training.
We recommend drinking twelve 250 ml glasses of water daily while using any creatine product.
Disclaimer:
This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your physician before use if you are pregnant, nursing, have a medical condition, or are taking any medication.